Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Diet Diaries: An honest account of the detox phase on the Human Being Diet

The Diet Diaries: An honest account of the detox phase on the Human Being Diet

Beaumont, Sian

Paperback

Diet & Nutrition

ISBN13: 9798308813590
Publisher: Independently Published
Published: Jan 29 2025
Pages: 42
Weight: 0.13
Height: 0.09 Width: 5.50 Depth: 8.50
Language: English
Discover the Human Being Diet: A Journey of TransformationAn Honest Diary of My Experience on the Human Being Diet ProgrammeAre you ready for a transformative journey towards a healthier and happier you? Dive into this funny and frank diary that chronicles my personal experience with the first two phases of the Human Being Diet Programme by Petronella Ravenshear.

As a 43-year-old woman balancing a full-time career, motherhood to two energetic boys, and navigating the challenging waters of perimenopause, I found myself in need of a complete reset. The weight had crept on, and post-Covid life had introduced less-than-healthy habits into my routine. It was time for a change.

Over Christmas, I encountered someone who had successfully lost three stone on the Human Being Diet. Inspired by their success, I decided to embark on this journey myself. Armed with the book and a renewed sense of determination, I set out once again, to reclaim my health and vitality.

This diary is not just a recount of my experience but a guide for anyone considering the Human Being Diet. You'll find detailed insights into my reasons for starting, the preparation involved, the rules I bent, the victories I celebrated, the setbacks I faced, and ultimately, the results I achieved in the early days.

Join me as I navigate the first 16-days of the programme, sharing candid moments and valuable lessons that I hope will motivate and inspire you. Whether you're curious about the diet or seeking a relatable, encouraging read, this book offers a genuine perspective on what it's like to take control of your health and make positive changes during the toughest phases of the programme.

Also in

Diet & Nutrition

View All