Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Creating a Culture of Wellness: A Guide to a Happier & Healthier Lifestyle

Creating a Culture of Wellness: A Guide to a Happier & Healthier Lifestyle

Lee, Jennifer
Romano, Victor

Paperback

Series: Creating a Culture of Wellness, Book 1

Health General

ISBN10: 1492839442
ISBN13: 9781492839446
Publisher: Createspace Independent Publishing Platform
Published: Sep 27 2013
Pages: 142
Weight: 0.42
Height: 0.34 Width: 5.50 Depth: 8.50
Language: English
The US Centers for Disease Control and Prevention estimates half of all deaths recorded for people sixty-five years of age or younger are the direct result of unhealthy lifestyle choices. The need to combat this epidemic of preventable mortality has encouraged an increased focus on wellness and well-being.Most wellness books, however, are actually nutrition or exercise guides. While important to overall health, diet and physical exercise are only aspects of a holistic wellness program. Other books use the term wellness to attract attention to specific diseases and emotional issues. Again, while these issues affect well-being, such books are too narrow in their scope.In Creating a Culture of Wellness, Dr. Victor Romano offers a multidimensional approach to well-being designed to encourage physical and mental health. He explains wellness in seven distinct dimensions: Emotional, Environmental, Intellectual, Occupational, Physical, Social, and Spiritual. Dr. Romano explains the importance of each element in an easily understood and accessible manner, helping readers develop lifestyle changes that promote a happy and healthy lifestyle. Creating a Culture of Wellness provides an easy-to-follow guide for individuals, students studying wellness, and organizations wishing to add a wellness program to their business model. Thanks to Dr. Romano, you can join the wellness movement today.

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