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Chair Yoga Revolution for Seniors Over 60: Boost Strength, Flexibility, and Inner Peace: Over 40 Easy-to-Follow Poses and Sequences for Improved Balan
Paperback
Publisher: Independently Published
Published: Apr 2 2024
Pages: 108
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
★★★ Discover the transformative power of Chair Yoga for Seniors Over 60: A 21-Day Challenge to Revitalize Your Health with Proven Exercises for Improved Balance, Strength, and Mobility. Your path to wellness begins in the comfort of your home. ★★★
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