Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Bucket List Weight Loss

Bucket List Weight Loss

Manning, Jan

Paperback

Diet & Nutrition

ISBN10: 148269414X
ISBN13: 9781482694147
Publisher: Createspace
Published: Apr 15 2014
Pages: 152
Weight: 0.47
Height: 0.33 Width: 5.98 Depth: 9.02
Language: English
If you're over 40 and resigned to being big for the rest of your life, think again. No matter how large you may be now, the thin body of your wildest dreams is hiding inside you and ready to emerge. Bucket List Weight Loss is a boundary-breaking book that presents 11 easy concepts for drastic, permanent and healthy weight loss. Follow these concepts, start listening to your internal engine, and become skinny once and for all. With this book, you won't need drugs, injections, pre-packaged meals or expensive programs. You'll learn to tune out the experts and tune in to your own body. Jan Manning guides you through her eight-month bucket list journey that permanently transformed her from a Size 14 to a Size 6. Her concepts are applicable to any mature adult, regardless of physical ability or income level. The book includes her own story, the 11 uniquely explained concepts for weight loss, an extensive Q&A chapter, and a special message for men who may need a kick in the behind to start their own bucket list weight loss journey.

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