• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Beginner Aerial Silks Pose Guide

Beginner Aerial Silks Pose Guide

Paperback

Series: The Aerial Attitude, Book 1

Yoga

ISBN10: 1515309827
ISBN13: 9781515309826
Publisher: Createspace
Published: Aug 25 2015
Pages: 76
Weight: 0.59
Height: 0.20 Width: 8.50 Depth: 11.00
Language: English
This 75 page Beginner's Pose Guide to Aerial Silks covers 40+ basic poses to get you started on your aerial journey. With full color photos and detailed descriptions this guide covers warm up and conditioning exercises, three different footlocks, 25+ poses from those footlocks, wrist wraps, poses from wrist wraps, and basic inversions. This guide is a great companion for the aspiring aerialist and as always, recommended to go alongside your aerial practice with a competent aerial instructor.

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