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Brazilian Jiu-Jitsu 101: No-Gi Fundamentals: Master Position, Hand Fighting, Wrestling Connections, Guard, Passing, Escapes, Back Control, Chokes, and
Paperback
Series: Brazilian Jiu-Jitsu 101: Practical Guides to Bjj Fundamentals, Techniques, Positions, Strategy, and
Sports GeneralGeneral FitnessMartial Arts
Publisher: Independently Published
Published: Aug 26 2026
Pages: 188
Weight: 0.57
Height: 0.40 Width: 6.00 Depth: 9.00
Language: English
Gi grips are gone-and suddenly your entire game feels unfamiliar. Without cloth handles, connection, wrist control, underhooks, and head position matter more. Most beginners either wrestle recklessly or cling to gi habits that slip away under real no-gi pressure.
Brazilian Jiu-Jitsu 101: No-Gi Fundamentals teaches what actually changes when grips disappear: how to connect, retain guard, pass, escape, control the back, and finish with a restrained, high-percentage no-gi arsenal-without pretending one book replaces years of mat time.
Inside you will learn how to:
- Understand what changes when cloth grips disappear-and what stays the same
- Build standing connection: stance, base, and the hand fight that sets up everything
- Enter takedowns with beginner-safe awareness-not reckless wrestling
- Play closed guard, butterfly, and seated guard without gi handles
- Retain guard with knees, elbows, and hips before the pass lands
- Pass without grips: toreando, knee-cut, and body-lock families adapted for no-gi
- Win the underhook war in half guard-the center of most no-gi exchanges
- Escape mount and side control in a slippery, scramble-heavy environment
- Navigate the front headlock-no-gi's busiest crossroads
- Control the back where connection is the choke-and finish with a restrained submission set
- Recognize leg entanglements, protect the knee line, and know your limits
- Win scrambles and wrestle-ups with decisions-not panic-and follow an eight-week no-gi plan
For white and blue belts moving into no-gi-or gi players who need connection-first fundamentals without the gi crutch. All techniques are for supervised sport training on the mats.
Stop guessing without grips. Build a connected no-gi game you can actually use.
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