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Beyond Cancer: The Powerful Effect of Plant-Based Eating: How to Adopt a Plant-Based Diet to Optimize Cancer Survival and Long-Term Health
Paperback
Diet & NutritionMedical Reference
ISBN13: 9781988645056
Publisher: Food for Health
Published: Sep 11 2017
Pages: 124
Weight: 0.39
Height: 0.26 Width: 6.00 Depth: 9.00
Language: English
- What a plant-based diet is and is not
- Why eating plants is crucial to fighting, and preventing, cancer
- Step-by-step guidance for daily plant-centered eating
- How to empower yourself by using food for healing
- Resources for eating nutritionally and conveniently
- Tips for creating healthy eating habits
- Practical advice for restaurants, travel, and social events
- Tasty, yet simple recipes
Plant-based eating has become a delicious and nutritious venture for me. My doctors are amazed that I'm in such great shape. -Roberta, breast cancer survivor
When I learned about plant-based eating, I was surprised how delicious the food was. By 2013, I'd lost much weight, gotten off blood pressure medication, and completed a sprint triathlon! I never felt better. -Marty, late-stage colon cancer survivor
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