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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Benefits of Fruits: Benefits of Fruits: How Fruits Support Nutrition, Immunity, and Wellness, Nutrition book 72 Pages Size 6 Inch x 9Inch

Benefits of Fruits: Benefits of Fruits: How Fruits Support Nutrition, Immunity, and Wellness, Nutrition book 72 Pages Size 6 Inch x 9Inch

Paperback

Series: Benefits of Food

Diet & Nutrition

ISBN13: 9798278903239
Publisher: Independently Published
Published: Dec 23 2025
Pages: 74
Weight: 0.24
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
p>This book serves as your friendly guide to understanding how fruits can benefit both your body and mind. Fruits are packed with essential vitamins, minerals, dietary fiber, and antioxidants that support many aspects of health. Eating fruits regularly can help improve digestion, support a strong immune system, and contribute to heart health. Fruits also provide natural hydration and energy, making them an excellent choice for everyday eating. Healthline+1

Also from

Smith, John

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Diet & Nutrition