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Balance in the plate: The gentle diet for body and soul
Paperback
Cookbooks GeneralDiet & NutritionLow Fat
Publisher: Tom Ubon
Published: Jan 15 2024
Pages: 118
Weight: 0.37
Height: 0.25 Width: 6.00 Depth: 9.00
Language: English
Balance in the plate: the gentle diet for body and soul
Explore a new dimension of weight management with Balance in the Plate, where body and soul are in harmony. This book invites you to rethink conventional notions of dieting and embark on a path of balance. Here you will not only find instructions on healthy eating, but also practical tips on how to respect your body's needs while maintaining your emotional balance. With a wealth of delicious recipes based on nutritional science, you will experience how a gentle diet can be transformed into an enjoyable lifestyle. Give your body the attention it deserves and find the harmonious balance that leads not only to a healthy figure, but also to a fulfilling life. Immerse yourself in Balance in the plate and discover the true joy of eating and living.
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