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All You Need Is Rest
Hardcover
Health GeneralMental HealthSleep Disorders
Publisher Price: $11.99
ISBN13: 9781800077065
Publisher: Summersdale Publ
Published: Mar 7 2023
Pages: 160
Weight: 0.50
Height: 0.71 Width: 4.17 Depth: 5.91
Language: English
- Different kinds of rest, and which kind your body may need
- Techniques to allow your mind and body to take a break
- Sleep self-care to help you fall asleep and sleep well
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