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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Aging Well: A Reality Now Possible Through Intermittent Fasting and Proper Eating

Aging Well: A Reality Now Possible Through Intermittent Fasting and Proper Eating

Paperback

Diet & Nutrition

ISBN13: 9798675745883
Publisher: Independently Published
Published: Aug 15 2020
Pages: 150
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: English
If you live long enough, you get old. Right? Wrong! Getting old carries all kinds of baggage including health issues impacting your quality of life. What if instead of getting old, you just aged, and not just aged, but aged well? Dr. Grady Goolsby distills the science of aging well into a quick and often humorous, easy read. This is not a diet. There is nothing to buy. There are no complicated formulas, exercises, or magic rituals. As a matter of fact, the secret to aging well is not what you do, but rather, something you DON'T do.

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Diet & Nutrition