Acupressure Basics Made Simple: A Gentle Guide to Natural Wellness, Stress Relief, and Everyday Healing

Paperback

Series: Wellness, Book 7

Medical Reference Acupressure & Acupuncture General Alternative Health

$16.79 New
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ISBN13: 9798170699865
Publisher: Independently Published
Published: Aug 30 2026
Pages: 56
Weight: 0.35
Height: 0.15 Width: 8.50 Depth: 8.50
Language: English

Unlock the Ancient Art of Healing with the Power of Your Own Touch

In our fast-paced, hyper-connected world, tension, fatigue, and stress have become daily companions. But what if the key to restoring your natural balance, vitality, and radiance was already held in your own hands? Written as part of the celebrated Beauty Made Simple series, Acupressure Basics Made Simple demystifies ancient meridian maps and transforms them into elegant, easy-to-follow rituals designed for modern life.

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Knopf, Chris

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Neuropuncture Case Studies and Clinical Applications: Volume 1

Corradino, Michael D.

Law, Helen K.

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Total Reflexology: The Reflex Points for Physical, Emotional, and Psychological Healing

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Traditional Chinese Medicine for Everyday Life: Foundations, Key Concepts, and Simple Practices to Discover Traditional Chinese Medicine and Improve Y

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Traditional Chinese Health Secrets: The Essential Guide to Harmonious Living

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Meridian Massage: Opening Pathways to Vitality

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Cupping Therapy for Muscles and Joints: An Easy-To-Understand Guide for Relieving Pain, Reducing Inflammation and Healing Injury

Choi, Kenneth

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Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)

Davies Cmtpt Lmt, Amber

Simons, David G.

Davies Nctmb, Clare

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Extraordinary Views of Abdominal Patterns: Fukushō-Kiran 腹證奇覽

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Finger Acupressure: Treatment for Many Common Ailments from Insomnia to Impotence by Using Finger Massage on Acupuncture Points

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Healthy Living for a Sharper Mind: A Clinician's Guide to Lowering Your Risk of Alzheimer's Disease and Improving Your Overall Health

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Acupuncture of acupoint combinations quick lookups: A Clinical Quick-Reference Guide for Effective Treatment

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Chinese Medicine Energetics: Balance Organ Meridians Using Essential Oils & The Chinese Meridian Time Clock

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Từ Kiến Trúc Sư Thành Bác Sĩ Tại Hoa Kỳ

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All EMFd Up (Electromagnetic Fields): My Journey Through Wireless Radiation Poisoning plus How You Can Protect Yourself

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Kunz, Barbara

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Acupressure Pressure Points for Beginners: The Illustrated Step-By-Step Guide To Finding The Right Points For Everyday Pain, Headaches, Stress, Sleep,

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Simple Chinese Medicine: A Beginner's Guide to Natural Healing & Well-Being

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Acupuncture Business Success Book: The Ultimate Step-by-Step Guide for Building and Growing a Profitable Acupuncture Practice

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Trigger Point Self-Care Manual: For Pain-Free Movement

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The Yellow Emperor's Classic of Internal Medicine

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Chinese Tui Na Massage: The Essential Guide to Treating Injuries, Improving Health & Balancing Qi

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The Pressure Point Plan for Natural Health

Sachs, Judith

Berger, Judith

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Acupuncture without Needles: Do-It-Yourself Acupressure --The Simple, At-Home Treatment for Lasting Relief from Pain

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Medical Pulse Diagnosis(R) (MPD(R)): Fundamentals of Chinese Medicine Medical Pulse Diagnosis(R) (MPD(R))

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Thinking In Chinese Medicine: A Patient's Guide to Acupuncture

Barber, Jordan D.

Caron, Peter

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Qigong Massage: Fundamental Techniques for Health and Relaxation

Yang, Jwing-Ming

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Hand Reflexology: Key to Perfect Health

Carter, Mildred

Weber, Tammy

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The Beginner's Guide to Acupressure: DIY Steps for Self-Care

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Mosby's(r) Massage Therapy Exam Review

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Fritz, Luke Allen

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Trigger Point Therapy: Stop Muscle & Joint Pain Naturally with Easy to use Trigger Point Therapy

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The Head, Neck & Shoulder Pain Bible: A Self-Care Guide To Eliminating Upper Body Pain

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Master Zhan Zhuang: A Step-by-Step Guide to Standing Meditation, Qigong, Build Internal Strength, Calm the Mind, and Cultivate Vital Chi

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Principles of Traditional Chinese Medicine: The Essential Guide to Understanding the Human Body

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A Beginner's Guide to Acupuncture: Treating Common Ailments Through Traditional Chinese Medicine

Xu, Mingshu

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Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

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Henning, Beth Ann

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Complete Guide to Lymph Drainage Massage

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AcuPresence: A Vibrational Healing Art

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Healing Touch for Children: Massage, Reflexology and Acupressure for Children

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Swedish Massage: A Comprehensive Guide To Swedish Massage Techniques For Mental And Emotional Well-Being

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Demystifying Acupuncture: Modern Answers About Ancient Medicine

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The Book of Mudras, Bandhas and Marmas: The Definitive Guide to Yoga's Healing Gestures, Energy Locks and Vital Points (Black & White Edition)

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Reflexology for Seniors: A Comprehensive Guide to Hand and Foot Reflexology for Seniors to Deal with Stress, Body Pains and Improve Your Overall Healt

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Reflexologia de Pies y Manos: Una guia de autoayuda para multiples dolencias

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The Foot & Ankle Pain Bible: A Self-Care Guide to Eliminating the Source of Your Foot Pain

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Mastering the Art of Abdominal Acupuncture: A concise guide to treating numerous painful conditions

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Reflexology: A Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing, Shown in Over 200 Photographs

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The Free from Pain Guide: Recognize Energetic Signature of Neck and Back Pain to Shift into Resonance with Health

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Tok Sen: Sacred tapping on the Thai meridians

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Chinese Medicine Guidebook Essential Oils to Balance the 5 Elements & Organ Meridians (Large Print Edition)

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Daoist Qigong - The Art of Inner Alchemy

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Chinese Medicine Guidebook Essential Oils to Balance the 5 Elements & Organ Meridians

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Chinese Medicine Guidebook Balance the 5 Elements & Organ Meridians with Essential Oils (Summary Book Version)

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Interactive Meridian Yoga Poses: To Assist in Learning Traditional Chinese Medicine Meridians and Essential Acupuncture Point Categories

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Neoclassical Pulse Diagnosis

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Chinese Medicine Guidebook Balance the 5 Elements & Organ Meridians with Essential Oils (Summary Book Version) (Large Print Edition)

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Yang Sheng: Nurturing Life: Wisdom and Techniques for Longevity

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Acupressure for Lovers: Secrets of Touch for Increasing Intimacy

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The Art of Jin Shin: The Japanese Practice of Healing with Your Fingertips

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Inochi Energy Medicine: A Brief Guide to Kototama Medicine

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Complete Guide of Self-Massage: A Natural Way for Prevention and Treatment Through Traditional Chinese Medicine

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Chinese Medicine Workbook: A Comprehensive Review in 10 Weeks

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Fractal: About Community Acupuncture

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Bowen Therapy: Tom Bowen´s Gift to the World

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Essentials of Saam Acupuncture

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The Complete Gua Sha Handbook: A Practical Step-by-Step Guide to Facial and Body Gua Sha, Massage Techniques, Daily Routines, Benefits, and Safe Pract

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Bemästra 20 Akupressurpunkter: Swedish Edition

, Rimthath

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EFT Tapping for Anxiety: Your 21-Day Journey to Reducing Stress

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The Search for Mind-Body Energy: Meditation, Medicine & Martial Arts

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Handbook on Acupuncture

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Master Tung Acupuncture Book: Acupuncture Book

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Massage: The Best Massage Techniques From Around The World

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Acupression Thaie: Traitement des troubles tendino-musculaires Selon l'école du Wat Po de Bangkok

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Body Check in Traditional Chinese Medicine: Learn Tongue, Pulse, and Body Observation Techniques to Support Daily Balance and Vitality

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Veterinary Acupuncture

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Hand Reflexology & Acupressure: A Natural Way to Health Through Traditional Chinese Medicine

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Review and Pretest for NCCAOM and California Exams in Biomedicine

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Lee, Philip

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Manual de Auriculoterapia

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Atlas to The 28 Most Used Bowen Therapy Procedures: Quick Reference

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200 PSYCHOPOINTS. A Somato-Emotional Approach from Head to Toe: WITH WORKSHEETS AND EXERCISES (Fascia, Acupressure, Reflexology, Trigger Points, EFT T

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A Compendium of Oriental Healing: Chinese Herbal Medicine, Manipulation & Acupuncture, Yoga & Meditation

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Step-by-Step Guide to Modern Massage: Basics and Techniques for Living in Harmony

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Reflexology Simplified for Seniors: Hand and Foot Reflexology Made Easy for Seniors For Body Pains, Stress, and Improve Your Overall Health

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Essential Oil Recipe Library

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Healing Your Eyes with Chinese Medicine: Acupuncture, Acupressure, & Chinese Herb (16pt Large Print Edition) (Large Print Edition)

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Dr Wus Head Massage: Anti-Aging and Holistic Healing Therapy

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The Complete Guide to Foot Reflexology: 3rd Revision

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Kunz, Kevin

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Gua Sha for Beginners: Step-By-Step Guide To Facial And Body Scraping Techniques For Pain Relief, Skin Rejuvenation, And Enhanced Wellbeing

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The Moon over Matsushima: Insights into Moxa and Mugwort (Second Edition)

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Reflexology Lymph Drainage: Illustrated Step by Step Guide to the Sally Kay Method

Kay, Sally

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Moxa in Motion with the Ontake Method: Rhythmic Moxibustion Methods from Japan for Mind-Body Healing

Kivity, Oran

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The Tuning Fork Sound Bath Reset: Your Handbook to Feel More Grounded, Sleep Better & Ease Daily Stress with Guided 5-Minute Sound Therapy Rituals to

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Healthy Living for a Sharper Mind

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Stories of the Other Medicine: Curiosities About Iridology and Acupuncture

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Facial Regeneration Exercises: 20 Face Firming Workouts For Men And Women

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Handbook of unusual and unorthodox healing methods

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Animal Acupressure Illustrated The Rabbit

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EFT Tapping: Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique

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Acu Kinesiology

Guidry, Richard

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Quick Investigation On Acupuncture Points: A Visual Guide to Acupuncture Point Selection

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The Poetry of Touch: Alchemy, Transformation & Oriental Medicine

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Facial Gua Sha: A Step-By-Step Guide to Achieve Natural Beauty Through Traditional Chinese Medicine

Zhang, Xiuqin

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Acupressure Made Simple for Yourself: The Ultimate Guide To Easy Self-Treatment For Common Ailments

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The Cupping Book: Unlocking the Secrets of Ancient Healing

Ingegno, Tom

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Arthritis Exercises Made Simple for Seniors Over 60: Step-by-Step Comprehensive Program for Dealing With Different Arthritis Pains and Discomfort (Wit

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Classic Chinese Medicine and Modern Challenges: A Timeless Path to Health (Large Print Edition)

Che, Xia

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Master Tung's Magic Ear Points

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Fascia Puncture: Transforming Health from Within

Brandl, Steve

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Massage Therapy 101: 101 Tips to Start, Grow, and Succeed as a Massage Therapist

Howexpert

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Tuning Forks, Fascia & Chinese Medicine: 128 Hz and 136.1 Hz Techniques for Trigger Points, Meridians, and Whole-Body Relaxation

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Reflexologia: Como restabelecer o equilibrio energético

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Está En Sus Manos. Técnica de Liberación Emocional (Eft): El poder de eliminar el estrés, la ansiedad y todas las emociones negativas

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Hirata Zone Therapy with the Ontake Method: Repurposing the Lost Art of Japanese Dermatome Moxibustion for Contemporary Practice

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The Black Prairie Archives: An Anthology

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Energia E Saúde: DO-IN e FITOTERAPIA

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