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Hand Reflexology & Acupressure: A Natural Way to Health Through Traditional Chinese Medicine
Paperback
Medical ReferenceAcupressure & AcupunctureBodywork
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ISBN13: 9781602201620
Publisher: Shanghai Press
Published: Sep 24 2019
Pages: 144
Weight: 0.35
Height: 0.40 Width: 5.40 Depth: 8.10
Language: English
Discover the ancient healing power of hand reflexology and acupressure!
Unlock the secrets of Traditional Chinese Medicine with this beginner's guide to pressure-based practices. Learn to relieve stress, reduce anxiety, and improve your overall well-being from the comfort of your own home. This easy-to-understand guide, featuring clear illustrations, teaches you how to target specific pressure points for effective self-healing.
Hand reflexology and acupressure offer a safe, reliable way to address a variety of health concerns. Master these simple techniques to:
- Relieve nausea and headaches
- Manage chronic pain
- Improve sleep and digestion
- Recover from muscle and joint injuries
Perfect for beginners, Hand Reflexology & Acupressure empowers you to take control of your health and experience the benefits of Traditional Chinese Medicine today. Written by Chen Feisong and Gai Guozhong.
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