Facial Regeneration Exercises: 20 Face Firming Workouts For Men And Women
Paperback
ISBN13: 9781731247216
Publisher: Independently Published
Published: Nov 12 2018
Pages: 102
Weight: 0.35
Height: 0.24 Width: 6.00 Depth: 9.00
Language: English
Wendy Wilken presents her unique facial exercise program, which demonstrates how to practice face and neck toning workouts on targeted acupressure points. These face workouts REVERSE THE AGING PROCESS completely naturally, with little effort, and for huge rewards.
What This Book Offers You
- Learn 3 face exercises to fade deep forehead and glabellar furrows
- Smooth out craggy crow's feet with these 3 yoga facial exercises
- Dark eye rings can be cured with 4 simple facial exercises
- Significantly diminish ugly eye bags with 4 facial gymnastics workouts
- These 3 face aerobics workouts will help fill out skeletal, hollow eye sockets
- Discover 4 face rubbing exercises to eliminate under eye wrinkles
- Got saggy or chubby cheeks? Apply 3 face toning exercises to firm and lift them
- Perform 3 cheek building exercises to plump up sunken, bony cheeks
- These 3 face rejuvenation exercises reduce face fat and remove mid face plumpness
- Use 5 face regeneration workouts to minimize deep nasal folds and laugh lines
- Discover 3 facial massaging workouts to erase fine mouth and lip lines
- 4 natural facial workouts to tighten and elevate jowls and sagging face skin
- Employ 5 facial firming workouts to drastically reduce a double chin
- Purge wrinkly turkey neck and throat wattle with 3 face toning exercises
- Use 2 neck reshaping exercises to develop and fill out hollow throat regions
- Get a new face glow and healthy skin with 7 facial rubbing exercises
- Learn to merge face yoga and acupressure for permanent age-reversal
Advantages Of This Program
- 30 day permanent natural facelift solution - START LOOKING YOUNGER IN DAYS!
- BE THE ENVY OF family, friends, and colleagues with your younger, firmer face
- Only 20 quick, easy face exercises to learn and to apply, for busy folks with limited time
- TRIPLE the age-regression benefits by combining face toning and acupressure
- Apply these face exercises for just A FEW MINUTES PER DAY, for the first 30 days
- These facial exercises are highly effective for both sexes and ALL AGES - 18 to 85 years old
- 21 little-known secrets and hints to FAST-TRACK your face workout RESULTS
- A shorter version included - just 10 face exercises for people pressed for time
- NO page fillers or unnecessary waffle - Wendy gets to the point quickly
- NO tugging or pulling of facial skin which could unintentionally worsen wrinkles
- NO pulling of weird expressions like other face yoga programs
- NO complicated face exercises as in most face workout regimes
- NO isometrics involved - Only simple facial toning exercises and acupressure methods are used
Crisp black-and-white photographs illustrate exactly where to locate the 20 exercise points on the face and neck. Accompanying narrations explain how to find them, and clearly describe how to perform the techniques on each spot - with the benefits of that face exercise. One minute of massage on each point, repeated a few times a week, is all it takes to HALT AND REVERSE THE SIGNS OF AGING!
Wendy's non-surgical facelift exercise system employs facial rubbing regimens using the fingertips, on acupressure nodal points. This combination TURBO-BOOSTS YOUR FACE TONING EFFORTS THREE-FOLD to revive blood-starved skin cells, tissue, and underlying muscles.
THIS PROGRAM DOES NOT INVOLVE STRETCHING THE SKIN OR MAKING WEIRD FACES. Wendy's system is based on gentle exercising of the tissue beneath the skin using your fingertips, thereby TIGHTENING SLACK SKIN FOR A SMOOTH AND YOUNGER LOOK - in a short time period.
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