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Está En Sus Manos. Técnica de Liberación Emocional (Eft): El poder de eliminar el estrés, la ansiedad y todas las emociones negativas
Paperback
Acupressure & AcupunctureCognitionMental Health
Publisher Price: $22.55
ISBN13: 9780965564328
Publisher: Spiralpress
Published: Nov 3 2009
Pages: 110
Weight: 0.35
Height: 0.23 Width: 6.00 Depth: 9.00
Language: Spanish
Está en sus manos es una introducción a una nueva técnica psicoterapéutica llamada Técnica de liberación emocional, conocida en inglés como Emotional freedom technique (EFT), la cual, literalmente, pone en las manos del usuario el poder de eliminar todo tipo de emoción negativa, incluyendo estrés, ansiedad, miedo, fobias, traumas del pasado, abuso de sustancias nocivas y todo tipo de adicción.
- Con EFT se logran resultados sin tener que pasar por meses, o tal vez años, en tratamientos psicológicos tradicionales que resultan costosos, traumáticos y en muchos casos inefectivos.
- El usuario puede liberarse de cualquier emoción negativa o trauma psicológico que en el pasado le atormentó y le impidió vivir una vida plena y feliz.
- EFT es una técnica sencilla, fácil, efectiva y totalmente gratuita.
- Esta nueva técnica emplea los mismos principios de las llamadas terapias energéticas, tales como la acupuntura, excepto que EFT no requiere el uso de agujas y cura problemas psicológicos al igual que fisiológicos.
La premisa fundamental de EFT se basa en que la causa de las emociones negativas no es el recuerdo del evento traumático, sino la energÃa negativa adherida a ese recuerdo. Al liberar dicha energÃa, la emoción negativa es instantáneamente neutralizada.
Con su aplicación miles de personas han reportado alivio de traumas y sentimientos negativos que previamente hubiesen tomado meses o años de terapia convencional.
- Lo único que necesita aprender para obtener beneficios inmediatos es lo siguiente: El uso de las manos para tratar ciertos puntos energéticos y la habilidad de concentrarse y sentir la emoción negativa que se quiere eliminar. Asà de sencillo!
- La posibilidad de liberarse de todos los traumas psicológicos y de comenzar a disfrutar de una vida próspera y feliz ahora está en sus manos.
- Está en sus manos se encuentra escrito en un estilo sencillo, con ejercicios prácticos, casos reales e ilustraciones diseñadas para ayudar al lector a implementar gradualmente todos los principios.
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