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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yang Sheng: Nurturing Life: Wisdom and Techniques for Longevity

Yang Sheng: Nurturing Life: Wisdom and Techniques for Longevity

Paperback

Health GeneralAcupressure & Acupuncture

ISBN10: 1519232411
ISBN13: 9781519232410
Publisher: St Paul Pr
Published: Nov 10 2015
Pages: 34
Weight: 0.13
Height: 0.07 Width: 5.98 Depth: 9.02
Language: English
Yang Sheng (Nurturing Life) is an ancient philosophy of achieving wellness and longevity. Yang Sheng techniques include making appropriate food choices (based on season, individual constitution, and nature of illness), meditative exercise (Qi Gong), and utilization of holistic therapies such as acupuncture and herbal medicine. This book explains Yang Sheng, and suggests ways to incorporate the principles into modern living.

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