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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The 90/10 Weight-Loss Plan: A Scientifically Desinged Balance of Healthy Foods and Fun Foods

The 90/10 Weight-Loss Plan: A Scientifically Desinged Balance of Healthy Foods and Fun Foods

Paperback

Diet & Nutrition

Publisher Price: $22.99

ISBN10: 0312303971
ISBN13: 9780312303976
Publisher: St. Martin's Griffin
Published: Jan 3 2003
Pages: 304
Weight: 1.05
Height: 0.90 Width: 5.80 Depth: 8.90
Language: English

In just two weeks you'll lose weight, be healthier, and you can still eat your favorite chips, cookies, and ice cream!

The reason so many diets fail for so many people is that they force the dieter to cut out the foods they love and crave. With The 90/10 Weight-Loss Plan, dieters learn to balance their food intake by eating 90% healthy, nutritious food, with 10% Fun Food--whatever they want, whenever they want. Nutritionist Joy Bauer has created a phenomenon that has taken the nation by storm: a diet that is healthy and easy to follow. And since dieters don't feel deprived of their favorite foods, The 90/10 Weight-Loss Plan is a program they can stay on.

The innovative plan offers:

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