Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The 5: 2 Diet: The Beginner's Guide to Weight Loss Using the Fast Diet

The 5: 2 Diet: The Beginner's Guide to Weight Loss Using the Fast Diet

Dowling, Collin

Paperback

Diet & Nutrition

ISBN10: 1523278692
ISBN13: 9781523278695
Publisher: Createspace
Published: Jan 6 2016
Pages: 62
Weight: 0.21
Height: 0.13 Width: 5.98 Depth: 9.02
Language: English
There are literally thousands of weight loss plans and diets out there. Everyone seems to have their two cents when it comes to deciding which plan is right for you. From doctors and gurus, to a blogger online and your mother, information is being thrown at you from all sides and you honestly don't know what is best for you and your body. Well, look no further. The 5:2 Diet is the simplest dieting method that allows you to eat whatever you want and help you lose weight! Starting by breaking down the basic science behind the 5:2 Diet, this book will provide you with everything you need to know about the 5:2 Diet; including how to implement it in your life. This book contains proven steps and strategies on how to lose weight and live a healthier life. Here is a synopsis of what you will learn: -How to Implement the 5:2 Diet -Curbing your cravings -Common Mistakes of the 5:2 Diet -3 Month Sample Meal Plan

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