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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
30 Yoga Stretches for the Office Workers

30 Yoga Stretches for the Office Workers

Paperback

Yoga

ISBN13: 9798379183943
Publisher: Independently Published
Published: Feb 27 2023
Pages: 126
Weight: 0.29
Height: 0.27 Width: 5.00 Depth: 8.00
Language: English
This book, 30 Yoga Stretches for the Office Workers, is designed to provide practical guidance for office workers who want to incorporate yoga stretching into their daily routine. It includes a variety of stretches specifically targeted to address common areas of tension in the neck, shoulders, back, hips, wrists, and hands. Additionally, the book includes tips for safe stretching, explanations of basic yoga principles, and three different yoga routines to fit into any office worker's busy schedule.

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