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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
12-Diet Rotation Plan: Try Each of These 12 Plans to See Which One Works Best for You!

12-Diet Rotation Plan: Try Each of These 12 Plans to See Which One Works Best for You!

Paperback

Diet & Nutrition

ISBN10: 1981113878
ISBN13: 9781981113873
Publisher: Createspace
Published: Nov 25 2017
Pages: 140
Weight: 0.59
Height: 0.36 Width: 6.00 Depth: 9.00
Language: English
The 12-Diet Rotation Plan book provides an overview and instructions on how to use twelve of the most popular types of diets in use today: -3-Hour Metabolism-Blood Sugar-Calorie Control-Fasting-Low Carb-Low Fat-Meal Replacement-Meatless-Mediterranean-Mindful Eating-Paleo-Sugar Detox In each diet, you will find the following information: -Basic principles of a that diet-Who that diet best works for-How to get prepared for that diet-Sample meal plan for that specific diet-Tips to increase SuccessThe theory behind the plan is that the reader can rotate through each type of diet for two weeks to a month and through the recording of results see which diet(s) has the most success for that person.

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Diet & Nutrition