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Zihinsel Sifa
Paperback
ISBN13: 9781979992398
Publisher: Createspace
Published: Nov 23 2017
Pages: 300
Weight: 0.76
Height: 0.67 Width: 5.25 Depth: 8.00
Language: Turkish
- Yorulan beyin nasil beslenir ve beyin kimyasi nasil onarilir? Hafiza, dusunme ve ögrenme gucu nasil arttirilir? Stres nasil azaltilir? Beynin pilini bitiren dusunce carpikliklari nasil giderilir? Kaygi, öfke, sucluluk, degersizlik gibi yikici duygularin kaynagi nasil kurutulur? Zorba, sahtekar, pazarlikci, paranoyak gibi dengesiz kisilerle iliskiler nasil stressiz yönetilir? Ölum, kaza, ayrilik, issizlik gibi agir stresler, manevi yollarla nasil asilir?
- Dusunce ve ögrenme hiziniz mi yavasladi? Zorluklara tahammul gucunuz mu azaldi? Sirf yediginiz yagin turunun beyninizin calisma hizini bin kat artirabilecegini biliyor musunuz? Ya uykusuzlugun veya susuzlugun beyninize etkisi? Beynimizi nasil besleyip, koruyup, verimli yönetebilecegimizi bize okullarda ögretmiyorlar.
- Bilimle maneviyati, psikolojiyle biyolojiyi birlestiren, her ortalama zihnin kavrayip uygulayabilecegi ise yarar kendi kendine yardim ilkeleri... Beynimiz ihmale gelmez.
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