Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Zen Yoga: Balancing the Wood Element - A New Leaf

Zen Yoga: Balancing the Wood Element - A New Leaf

Inman, Colleen
Anderson, Sara

Paperback

Series: Zen Yoga Five Elements, Book 1

Yoga

ISBN10: 1721742549
ISBN13: 9781721742547
Publisher: Createspace
Published: Jun 21 2018
Pages: 142
Weight: 0.48
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
First in the series of five books dedicated to assisting those pursing a balanced life through the unique blend of hatha yoga, taoist yoga and theory based on the Traditional Chinese Medicine five elements. These ancient practices are brought together from a lineage of direct transmission from teacher to student for balancing the mind, body and breath to achieve harmony and a life without suffering. In understanding and implementing these teachings, one begins to observe the natural changes and harmonize with the flow of the element and its season to enhance overall health and well being.

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