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You've Got This: A Student's Guide to Well-being at University and Beyond

You've Got This: A Student's Guide to Well-being at University and Beyond

Hardcover

Health GeneralGeneral Education

ISBN10: 1041058020
ISBN13: 9781041058021
Publisher: Routledge
Published: Mar 31 2025
Pages: 268
Weight: 1.22
Height: 0.63 Width: 6.14 Depth: 9.21
Language: English

Student life can be overwhelming, and it is not surprising that you might struggle to cope sometimes. This book guides you through your student journey with simple and effective strategies to help you take ownership of your mental health and stay in control.

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Alexander, Rachael

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Health General