Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Your Inner Pharmacy

Your Inner Pharmacy

Blaich, Robert

Paperback

Diet & NutritionHealth General

ISBN10: 1582707162
ISBN13: 9781582707167
Publisher: Atria Books
Published: Oct 27 2018
Pages: 256
Weight: 0.70
Height: 0.64 Width: 6.00 Depth: 9.00
Language: English
Shift to a healthy mindset--and add years to your life!In the United States, almost one-third of the population lives with a chronic disease such as osteoarthritis, asthma, GERD and heartburn, heart disease, high blood pressure, diabetes, or anxiety/depression and mood disorders. Most chronic conditions are self-induced and are a product of our lifestyles and the result of an imbalance of chemicals that our own bodies produce. The good news is that Your Inner Pharmacy offers realistic options that can give you five, ten, even twenty more years of quality time that can delay, postpone, and often minimize the onset of chronic disease. By devoting ten percent of your leisure time to healthy aging activities (roughly five hours a week), you can affect the progression of these preventable chronic diseases.

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