• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Your Breath is Your Power: Dramatically improve your health, running, fitness and sport. Boost your energy, improve your flexibility and maximize

Your Breath is Your Power: Dramatically improve your health, running, fitness and sport. Boost your energy, improve your flexibility and maximize

Paperback

Health General

ISBN10: 1535475781
ISBN13: 9781535475785
Publisher: Createspace
Published: Aug 2 2016
Pages: 82
Weight: 0.27
Height: 0.17 Width: 5.98 Depth: 9.02
Language: English
In order to perform well and have good health it is essential you breathe well. But in order to breathe well, you need to breathe functionally first. Breathing through your mouth is not a functional or correct way to breathe. It is a dysfunctional way that leads to fatigue and strain producing disorder and disease. It also produces poor posture, joint misalignments and instability in the body that weakens the core. Not breathing well leads to subpar results and inefficiency. Learn how to breathe effectively for energy, health and power.

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Health General