Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611
  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoke: My Yoga of Self-Acceptance

Yoke: My Yoga of Self-Acceptance

Stanley, Jessamyn

Paperback

Sports GeneralSelf-HelpYoga

Publisher Price: $15.95

ISBN10: 1523505214
ISBN13: 9781523505210
Publisher: Workman Pr
Published: Jun 22 2021
Pages: 208
Weight: 0.57
Height: 0.63 Width: 4.96 Depth: 7.48
Language: English

Finding self-acceptance both on and off the mat.
In Sanskrit, yoga means to yoke. To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of yoke is what Jessamyn Stanley calls the yoga of the everyday--a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of living.

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