Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Yogi's Way: Transform Your Mind, Health, and Reality

The Yogi's Way: Transform Your Mind, Health, and Reality

Datta, Reema

Paperback

Mental HealthYoga

Publisher Price: $19.95

ISBN10: 1608689409
ISBN13: 9781608689408
Publisher: New World Library
Published: Feb 18 2025
Pages: 296
Weight: 0.75
Height: 1.00 Width: 6.00 Depth: 8.90
Language: English
FIND PEACE, CREATIVITY, VITALITY, AND PURPOSE

Celebrated yogi Reema Datta presents her world-renowned twelve-week course in book form -- an accessible and practical method for cultivating mental and emotional well-being, physical health, and spiritual nourishment. She combines ancient yogic wisdom and practices with cutting-edge science and personal stories to offer insightful solutions to the challenges of modern life. Her holistic program integrates movement and breathwork with visualization, meditation, and awareness practices. The Yogi's Way will help you overcome challenging thoughts and emotions such as fear and anxiety, awaken your creative potential, and connect with consciousness -- the deepest and most powerful part of yourself.

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