Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga: Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free (Yoga Philosophy for Mindfulness, Yoga Lifestyle and Happi

Yoga: Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free (Yoga Philosophy for Mindfulness, Yoga Lifestyle and Happi

Solloway, Julia

Paperback

Health GeneralGeneral Alternative HealthYoga

Publisher Price: $19.95

ISBN10: 1989990606
ISBN13: 9781989990605
Publisher: Rob Miles
Published: Aug 6 2020
Pages: 206
Weight: 0.46
Height: 0.44 Width: 5.00 Depth: 8.00
Language: English
Many people make the excuse of having too little time or being too busy for their reasons for not doing yoga. But the reality is that yoga only requires a small amount of time dedicated to its practice per day.


Here's some highlights of what you'll learn:


    The Science and History Of Yoga and Why It Works So WellWhat You Need To Buy To Do Yoga (Very Little)The 13 Different Styles Of Yoga And Which One Is Right For YouThe Most Common Yoga Myths And MistakesExactly How To Employ Mindfulness Strategies In Your Life That Result In A Happier, Healthier, More Balanced You.The Do's and Don'ts Of Practicing YogaHow To Instantly Deepen Your Connection To Your Body

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