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Yoga: How to Use Yoga to Relieve Stress, Build Wealth, and Achieve Harmony! (The Philosophy of Yoga Sutras and the Secret of Sleep Meditation and Deep
Paperback
Health GeneralGeneral Alternative HealthYoga
Publisher Price: $19.95
ISBN13: 9781989990551
Publisher: Rob Miles
Published: Aug 5 2020
Pages: 188
Weight: 0.42
Height: 0.40 Width: 5.00 Depth: 8.00
Language: English
The 10 things you're about to learn are:
- The history of yoga That yoga can enrich your life, bringing you infinite benefits How to get started practicing yoga How to use yoga to help relieve stress How yoga can make you lose weight How yoga will build your self esteem That yoga will increase your flexibility That you'll gain core strength by practicing yoga That your cardiovascular fitness will improve That your muscle tone will improve
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