Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga: Yoga for Beginners: The Essential Poses for All Beginners, with Pictures: Yoga for Weight Loss, Anxiety and Stress Relief

Yoga: Yoga for Beginners: The Essential Poses for All Beginners, with Pictures: Yoga for Weight Loss, Anxiety and Stress Relief

Brocobe, John

Paperback

Series: Yoga for Beginners, Meditation, Mindfulness, Inner Peace

Yoga

ISBN10: 1523757590
ISBN13: 9781523757596
Publisher: Createspace Independent Publishing Platform
Published: Jan 28 2016
Pages: 60
Weight: 0.21
Height: 0.12 Width: 5.98 Depth: 9.02
Language: English
Use These Essential Yoga Poses That Every Beginner Should Know for Weight Loss, Anxiety and Stress Relief, and Overall Healthy Living! This book contains proven steps and strategies on how to perform the essential yoga poses that every beginner should know. These poses help with weight loss, releasing stress and anxiety, and overall improving your health. We picked the best poses that are simple, and offer the greatest benefit without intimidating the beginner. We also included a lot of useful information on yoga so you can have a better understanding of all the benefits. I truly feel this book is useful for any beginner, and is even a great refresher for the more advanced! Here Is A Preview Of What You'll Learn...
  • The Top 20 Yoga Poses for Beginners
  • Yoga Is More Than Just Poses
  • What Is Yoga?
  • Yoga and Health Benefits
  • Yoga for Flexibility
  • Yoga for Weight loss
  • Yoga for a Relaxed State of Mind
  • Yoga for Emotional Stability
  • Yoga for Improved Posture
  • And Much More!
If You Want To Better Your Life In Every Aspect Take Action And Buy Today!

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