Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga Therapy for Autoimmune Diseases: How to Manage Inflammation and Pain with Yoga, Relaxation and Meditation

Yoga Therapy for Autoimmune Diseases: How to Manage Inflammation and Pain with Yoga, Relaxation and Meditation

Najm, Liliane

Paperback

Pain ManagementYoga

ISBN10: 1082459798
ISBN13: 9781082459795
Publisher: Independently Published
Published: Jul 26 2019
Pages: 192
Weight: 0.43
Height: 0.41 Width: 5.00 Depth: 8.00
Language: English
Did you know that autoimmune diseases are common, affecting over 23 million Americans and 2 million Canadians? They are a leading cause of death and disability especially among women. Some autoimmune diseases are rare, while others like hypothyroid disease affect many people.Yoga therapy uses well-defined yoga postures in a sequence together with Pranayama (breathing techniques) to help maintain and heal the body. It can help reduce symptoms associated with some ailments by the regular practice of a simple flow of yoga poses in a sequence to bring the body to maximum good health

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