Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga for Pregnant Women: Practical Poses for a Healthier, Stronger Pregnancy

Yoga for Pregnant Women: Practical Poses for a Healthier, Stronger Pregnancy

Uprety, Mohan Chandra

Paperback

General FitnessYoga

ISBN13: 9798276881751
Publisher: Independently Published
Published: Dec 1 2025
Pages: 128
Weight: 0.40
Height: 0.27 Width: 6.00 Depth: 9.00
Language: English

Yoga for Pregnant Women: Practical Poses for a Healthier, Stronger Pregnancy offers a comprehensive and gentle approach to yoga during pregnancy, specifically designed to meet the unique needs of expectant mothers. This guide provides a variety of yoga poses that support the body through each stage of pregnancy, from the first trimester to the third. Whether you are new to yoga or have practiced for years, this book will help you build strength, increase flexibility, and reduce stress while promoting overall well-being during your pregnancy journey.

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