Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga for Health: A yogic guide to better health

Yoga for Health: A yogic guide to better health

Agarwal MD, Shashi K.

Paperback

Yoga

ISBN10: 1722034564
ISBN13: 9781722034566
Publisher: Createspace
Published: Jun 27 2018
Pages: 820
Weight: 2.37
Height: 1.63 Width: 5.98 Depth: 9.02
Language: English
'Human health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.' World Health Organization - 'Only one in twenty human beings in this world are healthy; 19 in 20 people worldwide (95.7%) are unhealthy - and a third of the world's population has more than five health ailments.' Global Burden of Disease Study Lancet, June 8, 2013 - Yoga teaches us to cure what need not be endured and endure what cannot be cured. B.K.S. Iyengar Father of Western yoga - This book provides the reader with: -A brief introduction to the eight-fold path of yoga as set forth by sage Pantajali - the father of ancient yoga. -A detailed, practical & modifiable yoga exercise program that can be performed daily - a modern yoga routine. -A comprehensive literature review of the health benefits of yoga practice - evidence based data as it stands today.

Also in

Yoga

View All