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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga For Chronic Pain And Stress: Healing Relaxation Techniques: Yoga Breathing Exercises For Anxiety

Yoga For Chronic Pain And Stress: Healing Relaxation Techniques: Yoga Breathing Exercises For Anxiety

Paperback

Yoga

Currently unavailable to order

ISBN13: 9798742518075
Publisher: Independently Published
Published: Apr 22 2021
Pages: 344
Weight: 1.11
Height: 0.77 Width: 5.98 Depth: 9.02
Language: English

When we're coping with emotional pain, a purely mental or intellectual approach usually isn't enough. Although our mind may try to think its way out of pain, it can quickly become confused or trapped in repetitive thought patterns that actually intensify our emotional turmoil. When we invite our body and spirit to be part of the healing process, however, transformation can unfold. This book can help you remove pain and prevent heart disease, cancer, and a myriad of chronic and acute diseases with healing relaxation techniques.

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