Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga at Your Wall: Stretch Your Body, Strengthen Your Soul, Support Your Practice

Yoga at Your Wall: Stretch Your Body, Strengthen Your Soul, Support Your Practice

Pappas, Stephanie

Paperback

Sports GeneralGeneral Alternative HealthYoga

Publisher Price: $28.60

ISBN10: 142517213X
ISBN13: 9781425172138
Publisher: Authorhouse
Published: Feb 13 2009
Pages: 294
Weight: 1.47
Height: 0.62 Width: 8.25 Depth: 11.00
Language: English

Enrich your life, and your health using an ordinary wall to learn and practice yoga. Doing yoga at your wall gives you support, inspiration, and guidance. Whether you are beginner, intermediate, or advanced yoga student, this book offers an innovative and safe way to practice yoga. Your wall becomes your partner, your supporter, and your friend as you lean on it, align yourself with it, push off of it, and press into it. The wall not only helps you when you practice yoga, it adds another degree of challenge to your practice. When practicing yoga at your wall, you have a vertical reference point for orientation.

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