Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga Animals: 32 Poses from the Wild

Yoga Animals: 32 Poses from the Wild

Sharratt, Emily
Mosinski, Jade

Hardcover

General ArtMeditationYoga

Currently unavailable to order

ISBN10: 1912785498
ISBN13: 9781912785490
Publisher: Lom Art
Published: Sep 1 2022
Pages: 160
Weight: 1.40
Height: 0.80 Width: 8.00 Depth: 8.00
Language: English
Written by yoga instructor Emily Sharratt and featuring incredible artwork from artist Jade Mosinski, alongside step-by-step instructions for each pose, this is an essential manual and celebration of yoga. As every yoga practitioner knows, many of the key asanas (or poses) and breath exercises are inspired by the animal kingdom. From camels to cobras, and from lizards to lions, so many animals have loaned their characteristics and shape as well as their name to the practice of yoga. Whether you're channeling the flamboyance of a peacock or the pride and power of an eagle, you are part of an old and beautiful tradition, and one that is practiced all over the world. The format of the book follows the template of a full, well-rounded yoga session, incorporating stretching, strengthening, energizing and calming elements, while drawing on a number of different yoga styles, from vinyasa flows to more static Yin poses.Yoga Animals is a beautiful collection of poses based in the natural world, which will show you how to embrace this within each yoga session. Perfect for: - Gift for yoga enthusiasts - Yoga practitioners looking to learn about the origins of the poses - Readers who appreciate beautiful artwork - Animal lovers

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