Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga and Parkinson's Disease: A Journey to Health and Healing (16pt Large Print Edition) (Large Print Edition)

Yoga and Parkinson's Disease: A Journey to Health and Healing (16pt Large Print Edition) (Large Print Edition)

Van Hulsteyn, Peggy
Gage, Barbara
Fisher, Connie

Paperback

Health GeneralGeneral FitnessYoga

ISBN10: 0369317475
ISBN13: 9780369317476
Publisher: Readhowyouwant
Published: Nov 21 2013
Pages: 248
Weight: 0.78
Height: 0.52 Width: 6.14 Depth: 9.21
Language: English
Yoga and Parkinson's Disease is a practical how to guide to using yoga to manage stress, improve mental alertness, increase flexibility, correct posture and improve the quality - of - life of readers with Parkinson's. It follows the authors' own experience and research studies in the subject that have shown a correlation between yoga practice and better health and outcomes after a Parkinson's Disease diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility. Yoga and Parkinson's Disease shows how yoga ameliorates difficulties that accompany Parkinson's, including mobility, range of motion, balance, and guides towards leading a healthier life.

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