Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Why Count Sheep When You Can Sleep?

Why Count Sheep When You Can Sleep?

Ivie, Tracy Ecclesine

Paperback

General Alternative HealthSleep Disorders

Publisher Price: $14.95

ISBN10: 0984371109
ISBN13: 9780984371105
Publisher: Rose Street Press
Published: Jun 10 2010
Pages: 160
Weight: 0.46
Height: 0.37 Width: 5.50 Depth: 8.50
Language: English
What happens when one of the world's lightest sleepers is married to one of the world's loudest snorers? A book called Why Count Sheep When You Can SLEEP?, which takes an innovative approach to the problem of insomnia. Written by veteran insomniac and journalist Tracy Ecclesine Ivie, this book is designed to be read in bed -- at the point of sleeplessness -- when people are alone in the dark, desperately searching for relief. To help them...and herself, Ivie compiled hundreds of effective, non-drug sleep solutions from around the world, including The Boring Book chapter, a unique collection of run-on sentences and monotonous phrases to numb even the most hyperactive minds. She also created numerous variations on counting sheep routines, breathing exercises, visualizations and self-hypnosis. The result is an extensive supply of real tips from real people that really work! Read it...and sleep.

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