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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Workplace Wellness: Everything you need to know to stay well at work

Workplace Wellness: Everything you need to know to stay well at work

Paperback

Health General

ISBN10: 1547030054
ISBN13: 9781547030057
Publisher: Createspace
Published: Jul 6 2017
Pages: 68
Weight: 0.25
Height: 0.16 Width: 5.98 Depth: 9.02
Language: English
This book, a companion to Conquer your Stress at Work is made to cover common issues in the workplace. Learn how to fit in fitness, what nutrition choices will work best for you, stretches to stay healthy and how to boost your energy in the afternoon. Special tips are included for job specifics like sitting all day, driving, standing all day and heavy lifting. An encyclopedia of tips to keep you healthy during the workday whether at a desk, in the car, on a construction site or sitting at a home office. Perfect for every profession.

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Health General