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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Winning Moments: How to turn EVERYTHING we do into better health

Winning Moments: How to turn EVERYTHING we do into better health

Paperback

Series: The Health Equation, Book 1

Health General

ISBN10: 1091648034
ISBN13: 9781091648036
Publisher: Independently Published
Published: Mar 22 2019
Pages: 68
Weight: 0.25
Height: 0.16 Width: 5.98 Depth: 9.02
Language: English
Winning Moments are looking at the way we do normal everyday activities as an exercise or opportunity to promote better health and a more active life. Just by slightly changing how we perform our daily activities, we can change activities that cause us discomfort into activities that promote health. If you could take one area of your life that causes you discomfort like how you sleep, sit in a chair, clean the house, or drive in a car and learn to perform that activity in a way that reduces the risk of injury and promotes better health, would you do it? Well, you can do that with practically everything you do in a day and Winning Moments can show you how.

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Health General