Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Wholesome Vegan-Gluten-free Gourmet Cook Book

The Wholesome Vegan-Gluten-free Gourmet Cook Book

Kvasnica, Phil

Paperback

Health General

ISBN10: 1677824409
ISBN13: 9781677824403
Publisher: Independently Published
Published: Jan 29 2020
Pages: 166
Weight: 1.21
Height: 0.43 Width: 8.50 Depth: 11.00
Language: English
This book is the result of 2-3 decades of experimentation and 10+ years of in-the-trenches job experience (restaurant, hotel, banquets, institutional food service and culinary school, as well as other relevant education) and represents several categories of vegan (plant-based) gluten-free recipes, many of which I have made for dinner for myself or others (including the general public), and some are ideas. Categories included: Appetizers, prep tips, legumes and grains, breakfast, beverages, baked goods, cakes, cookies and desserts, pies, pizza and pasta, salads, soups, smoothies and vegetables, as well as a list of medicinal herbs and spices, and an exhaustive list of produce, a sample recipe-costing page (featuring one of the complex salad recipes in this book), and bibliography. The appendix includes my experience, understanding, wisdom and questions about various food-related topics, a chart of selected animal food nutrition, non-injury surgery costs, sugars, appetite and diet, and ends with nutritional tables divided into 5 categories (fruit, legumes, nuts and seeds, grains, and vegetables, as well as herbs and spices. This book is intended to be a foodie's go-to educational book, not just regarding recipes, but the many different aspects of food that most authors don't even cover, due to political restraint. It is my hope, desire and expectation that you get at least near as much satisfaction from using this book as I have gained in compiling it. Thank you!

Also in

Health General

View All