• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Wellness to the Core: Be Fit, Be Nourished, Be Balanced Beyond the Limitations of Traditional Medicine

Wellness to the Core: Be Fit, Be Nourished, Be Balanced Beyond the Limitations of Traditional Medicine

Paperback

Health General

ISBN10: 1938416600
ISBN13: 9781938416606
Publisher: Createspace
Published: Jan 23 2014
Pages: 164
Weight: 0.37
Height: 0.35 Width: 5.00 Depth: 7.99
Language: English
In WELLNESS TO THE CORE, Dr. Jason Sonners arms you with the information you need to take control of your health and begin your personal journey to wellness. In Part One, Why are We So Sick, Dr. Sonners presents the modern conditions and choices that have made humans so chronically ill. He also illustrates the relationship between our current state of (un)health and (dis)ease and the current healthcare crisis. Part Two, the Be Fit, Be Nourished, Be Balanced Program, offers solutions for getting your health back on track. It outlines the steps you can take to begin the process of reclaiming your health and the life you deserve. Dr. Sonners, an accomplished chiropractor skilled in nutrition, stress management, pain management, exercise prescription, and rehabilitation, is the perfect guide to help you reset your mindset and get you back on your path to wellness. His message, underscoring the wellness to the core philosophy, is that it is never too late to make a positive change in your life.

Also in

Health General