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3038 Hennepin Ave Minneapolis, MN
612-822-4611
Wellness in Mind: Your Brain's Surprising Secrets to Gaining Health from the Inside Out

Wellness in Mind: Your Brain's Surprising Secrets to Gaining Health from the Inside Out

Paperback

Health General

ISBN10: 1483442640
ISBN13: 9781483442648
Publisher: Lulu Pub Serv
Published: Dec 18 2015
Pages: 142
Weight: 0.48
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
Wellness in Mind: Your Brain's Surprising Secrets to Gaining Health from the Inside Out takes on the widespread clichés that dominate the fields of fitness and nutrition. The authors guide readers toward the goal of developing a focus on being image, the total experience of being in collaboration with and through others to co-create a world of comprehensive wellness. In its three parts, Wellness in Mind explores knowledge that can transform health, reflection to cultivate wellness habits, and interaction with others to enhance life and health. Wellness in Mind: Your Brain's Surprising Secrets to Gaining Health from the Inside Out explains the brain's power to create neural pathways that support healing of one's total being, explores the brain's work to encode relationships with self and others, and inspires readers to develop their own relationships with complete wellness.

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Severino, Sally K.

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Health General