Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Weight Loss Habit: 2 Manuscripts - Habit Ignition, DASH Diet (Weight Loss Solution, Building Habits)

Weight Loss Habit: 2 Manuscripts - Habit Ignition, DASH Diet (Weight Loss Solution, Building Habits)

Baird, Chris a.

Paperback

Diet & Nutrition

Currently unavailable to order

ISBN10: 1543261868
ISBN13: 9781543261868
Publisher: Createspace
Published: Feb 22 2017
Pages: 234
Weight: 0.70
Height: 0.49 Width: 6.00 Depth: 9.00
Language: English
Do you have a problem with your weight? Are you worried about your high blood pressure? Do you need a break from worthless diets? Do you feel stagnant, stuck in a rut, and ready for a change?

Are you terrified of ending up old having wasted years of your life being overweight?

If you keep doing what you've always done, you'll never lose that weight.

Is this positive for you?

Habit Ignition teaches you every step, including a 41-point action plan you've been too scared to reach for. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.

DASH Diet: 128 Easy Step Action Plan for Weight Loss is full of real-life examples for overweight people, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success and powerful, concrete weight loss techniques.

Easy-to-implement small changes and practical takeaways for immediate action.

What happens if you ignore your weight?

- Learn what causes your weight challenges.

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