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The Vagus Nerve Playbook: Your Body Is Not Broken: 51 Nervous System Regulation Techniques for Panic, Shutdown, Body Tension, and the Way Back to Calm
Paperback
Health GeneralCognitionSelf-Help
Publisher: Independently Published
Published: Sep 10 2026
Pages: 222
Weight: 0.67
Height: 0.47 Width: 6.00 Depth: 9.00
Language: English
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