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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Upward Spiral

The Upward Spiral

Paperback

Series: The Upward Spiral, Book 1

Health GeneralDeath & DyingMental Health

ISBN13: 9798227830708
Publisher: Val Toledo
Published: Nov 22 2024
Pages: 136
Weight: 0.31
Height: 0.32 Width: 5.00 Depth: 8.00
Language: English

The Upward Spiral is a transformative guide to personal empowerment and long-term growth. Through her own life story, Val Toledo shares a deeply personal journey while presenting ten practical steps readers can implement every moment of every day to achieve their own transformation.

At the heart of the book is a groundbreaking concept: the chip. This subconscious program-referred to as our emotional coding or personality prism (and sometimes prison)-dictates our thoughts, choices, and behaviors, shaping our present and future reality. Often unnoticed, this chip traps us in recurring patterns, leaving us puzzled as to why we find ourselves in the same cycles again and again.

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