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Unplug Together: A 4-Week Family Digital Detox to Reconnect, Recharge, and Reclaim Balance
Paperback
Publisher: Independently Published
Published: Oct 23 2025
Pages: 78
Weight: 0.26
Height: 0.16 Width: 6.00 Depth: 9.00
Language: English
A short, practical guide for parents ready to bring peace back into their homes. Unplug Together is a 4-week digital detox plan to help families reconnect, reduce screen stress, and rediscover real presence - one simple step at a time.
In just 40 pages, Unplug Together offers a gentle, science-based reset for families overwhelmed by screen time.
Inside, you'll discover:
- What drives digital distraction - and how to stop it.
- Simple daily actions that bring calm and focus back.
- Tools for building lasting tech-healthy family routines.
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