Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Unleash Your Inner Warrior: Gain Strength and Coordination with Yoga & Martial Arts

Unleash Your Inner Warrior: Gain Strength and Coordination with Yoga & Martial Arts

Galardo, Kit

Paperback

Yoga

ISBN13: 9798377332732
Publisher: Independently Published
Published: Feb 16 2023
Pages: 410
Weight: 1.20
Height: 0.84 Width: 6.00 Depth: 9.00
Language: English
Unlock your inner warrior and take your martial arts practice to the next level with Unleash Your Inner Warrior: Gain Strength and Coordination with Yoga & Martial Arts by Kit Galardo. This comprehensive book will help you to develop greater agility, power and coordination as you learn how to combine yoga and martial arts for a richer understanding and appreciation. With detailed instructions on how to combine the two disciplines, as well as how to use visualization and breathing techniques to get the most out of your practice, you will get practical exercises and drills that will help you to develop greater mental and physical awareness. So, don't wait any longer and unlock your inner warrior with Unleash Your Inner Warrior: Gain Strength and Coordination with Yoga & Martial Arts!

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