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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Wellness Principles: Cooking for a Healthy Life

The Wellness Principles: Cooking for a Healthy Life

Hardcover

Dieting

Currently unavailable to order

ISBN10: 1838664750
ISBN13: 9781838664756
Publisher: Phaidon Press
Published: May 25 2022
Pages: 256
Weight: 2.55
Height: 1.10 Width: 7.60 Depth: 9.80
Language: English
As featured in The Washington Post, Prevention, and MindBodyGreen

From a world-renowned and beloved doctor, an accessible guide with 100 delicious tried-and-tested recipes for healthy living - to eat well, live well, and stay well

For the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients.

Taking into account his learnings after years in clinical medicine at the world's premier cancer center, combined with his passion for nourishing home cooking, Deng's authoritative guide to balanced and mindful eating and living includes both 100 recipes and expert advice beyond the plate.

It incorporates traditional and holistic medical philosophies as the path towards optimal health and is the ideal book for anyone who wants to eat healthier, enjoy fresh ingredients, be guided to a more holistic lifestyle, maintain health, or look for the ideal nutritional path to wellness.

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