Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Elements of Health Explained

The Elements of Health Explained

Rustler, Ursula
Levine, Peter J.

Paperback

Health General

ISBN10: 1494372614
ISBN13: 9781494372613
Publisher: Createspace
Published: Feb 1 2014
Pages: 44
Weight: 0.16
Height: 0.11 Width: 6.00 Depth: 9.00
Language: English
Most people will tell you that a healthy life and an enhanced sense of well-being feature high on their list of priorities. What they are less able to tell you is the way that they intend to achieve or maintain those states. In this small book a path is laid before the reader that allows them to discover for themselves and explains the process of maximising potential health and well-being. Our lives are four dimensional, we exist in four very specific domains; our bodies, minds, feelings and spirits. Health in one is dependent upon health in the others and a free flow of wellness between these interconnected domains. So often health is only considered when it's gone, this book describes the approach taken by Dr Ursula Rustler and Peter J Levine enabling anyone to access the best possible strategies available to them whatever their current condition. The approach considers each person as an individual and each domain as different for all of us. It outlines an approach that puts you in the driving seat and allows you to define your own outcomes. The process is called the Elements of Health, a quiet revolution waiting to take place in your life and significantly improve its quality.

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